Kelly's Yoga Mat: Meditation Monday

ProducerKelly Jennings
SeriesKelly's Yoga Mat
DescriptionWhat better way to start your week than with a short guided mediation?!?! Remember, there is no right or wrong way to meditate so today's session is just one of many different ways we will explore to find peace, stillness and clarity of the mind.
DateApril 2, 2022
AiringThursday, May 16 - 7:00am on CMAC 1
Sunday, May 19 - 7:00am on CMAC 1