Kelly's Yoga Mat: Meditation Monday

ProducerKelly Jennings
SeriesKelly's Yoga Mat
DescriptionWhat better way to start your week than with a short guided mediation?!?! Remember, there is no right or wrong way to meditate so today's session is just one of many different ways we will explore to find peace, stillness and clarity of the mind.
DateApril 16, 2022
AiringSunday, October 22 - 7:15am on CMAC 1
Saturday, November 25 - 7:15am on CMAC 1
Wednesday, January 3 - 6:45am on CMAC 1
Sunday, February 4 - 6:41am on CMAC 1