Kelly's Yoga Mat: Meditation Monday

Kelly Jennings April 16, 2022 0:16:24 Lifestyle/Spiritual
What better way to start your week than with a short guided mediation?!?! Remember, there is no right or wrong way to meditate so today's session is just one of many different ways we will explore to find peace, stillness and clarity of the mind.
Airing:
Sunday, May 11 - 7:00am on CMAC 1
Tuesday, May 13 - 7:00am on CMAC 1
Friday, May 16 - 7:00am on CMAC 1
Sunday, May 18 - 7:00am on CMAC 1