Kelly's Yoga Mat: Meditation Monday

Kelly Jennings April 16, 2022 0:16:24 Lifestyle/Spiritual
What better way to start your week than with a short guided mediation?!?! Remember, there is no right or wrong way to meditate so today's session is just one of many different ways we will explore to find peace, stillness and clarity of the mind.
Airing:
Thursday, August 7 - 7:00am on CMAC 1
Monday, August 18 - 7:00am on CMAC 1
Monday, August 25 - 7:00am on CMAC 1
Friday, September 12 - 7:00am on CMAC 1