Kelly's Yoga Mat: Meditation Monday

Kelly Jennings April 2, 2022 0:15:23 Lifestyle/Spiritual
What better way to start your week than with a short guided mediation?!?! Remember, there is no right or wrong way to meditate so today's session is just one of many different ways we will explore to find peace, stillness and clarity of the mind.
Airing:
Monday, May 19 - 7:00am on CMAC 1
Monday, May 26 - 7:00am on CMAC 1
Saturday, June 7 - 7:00am on CMAC 1
Monday, June 16 - 7:00am on CMAC 1
Wednesday, June 18 - 7:00am on CMAC 1