Kelly's Yoga Mat: Shout out to the Shoulders

ProducerKelly Jennings
DescriptionShoulders are made up of 3 quite small muscles, yet they are expected to carry the weight of the world. It's so important that they stay strong but supple. Anyone with a shoulder injury will attest to how much that injury can negatively impact their day to day life.
DateMarch 6, 2022
Length1:01:02
CategoryLifestyle/Spiritual