Kelly's Yoga Mat: Shout out to the Shoulders

ProducerKelly Jennings
DescriptionShoulders are made up of 3 quite small muscles, yet they are expected to carry the weight of the world. It's so important that they stay strong but supple. Anyone with a shoulder injury will attest to how much that injury can negatively impact their day to day life.
DateMarch 5, 2022
AiringSaturday, April 27 - 6:45am on CMAC 1
Sunday, April 28 - 6:45am on CMAC 1
Friday, May 24 - 7:00am on CMAC 1