Kelly's Yoga Mat: Meditation Monday Lets Take a Journey Together

Kelly Jennings June 18, 2022 0:24:27 Lifestyle/Spiritual
What better way to start your week than with a short guided mediation?!?! Remember, there is no right or wrong way to meditate so today's session is just one of many different ways we will explore to find peace, stillness and clarity of the mind.
Airing:
Monday, June 2 - 7:00am on CMAC 1