Finding a New Home for my Yoga Practice

Kelly Jennings January 1, 2022 0:37:20 Lifestyle/Spiritual
In light of playing with the physical space, I thought we could also play with the space on our mats. Today we'll try a different orientation for our flow and explore how some non-traditional versions of traditional poses might feel for you and your body.
Airing:
Thursday, April 24 - 7:00am on CMAC 1