A Smorgasbord of Yoga

ProducerKelly Jennings
DescriptionThis mash-up of balance poses, hamstring openers and joint massagers along with core work should keep your practice exciting and interesting. It was a beautiful day, especially during this challenging winter, so I enjoyed taking advantage of the limited sunshine in my new yoga space.
DateJanuary 8, 2022
Length0:41:48
CategoryLifestyle/Spiritual
AiringMonday, January 24 - 12:00pm on CMAC 1
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