A Smorgasbord of Yoga

ProducerKelly Jennings
DescriptionThis mash-up of balance poses, hamstring openers and joint massagers along with core work should keep your practice exciting and interesting. It was a beautiful day, especially during this challenging winter, so I enjoyed taking advantage of the limited sunshine in my new yoga space.
DateJanuary 8, 2022
AiringThursday, December 21 - 7:00am on CMAC 1