A Smorgasbord of Yoga

Kelly Jennings January 8, 2022 0:41:48 Lifestyle/Spiritual
This mash-up of balance poses, hamstring openers and joint massagers along with core work should keep your practice exciting and interesting. It was a beautiful day, especially during this challenging winter, so I enjoyed taking advantage of the limited sunshine in my new yoga space.
Airing:
Friday, July 4 - 7:00am on CMAC 1
Sunday, September 7 - 7:00am on CMAC 1