Category: Lifestyle/Spiritual

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Kelly’s Yoga Mat: Meditation Monday

What better way to start your week than with a short guided mediation?!?!…

Addiction & Recovery, Ep 23

Mental health talk show providing information and resources to…

The Faithful Word: God Will Provide Pt 1

God Will Provide, Part 1 of a Bible Study in Philippians 4:1…

Kelly’s Yoga Mat: A Juicy Flow for your Joints, PLUS Meditation!

This vinyasa flow practice explores the full range of motion…

Addiction & Recovery: Interview with Chris Levine

Mental health talk show providing information and resources to…

The Faithful Word: Experiencing Real Peace Pt 2 4/3/2022

Experiencing Real Peace, Part 2 of a Bible Study in Philippians…

Kelly’s Yoga Mat: Meditation Monday

What better way to start your week than with a short guided mediation?!?!…

The Faithful Word: Experiencing Real Peace Pt 1

Experiencing Real Peace, Part 1 of a Bible Study in Philippians…

Kelly’s Yoga Mat: That Core Life

Having strong abs (and back! That's part of your core too!) are…

The Faithful Word: Test Your Citizenship Pt 2

Test Your Citizenship, Part 2 of a Bible Study in Philippians…

Kelly’s Yoga Mat: Backbends are King

From King Pigeon to Monkey King (splits) to King Dancer, we'll…

The Faithful Word: Test Your Citizenship Pt 1 3/13/2022

Part 1 of a Bible Study in Philippians 3:17-4:1