The Faithful Word: The Fellowship of the Gospel (Pt. 2)
The Fellowship of the Gospel, Part 2 of a Bible Study in Philippians…
A Smorgasbord of Yoga
This mash-up of balance poses, hamstring openers and joint massagers…
The Faithful Word: The Fellowship of the Gospel (Pt. 1)
The Fellowship of the Gospel, Part 1 of a Bible Study in Philippians…
Finding a New Home for my Yoga Practice
In light of playing with the physical space, I thought we could…
Boatload of Balance…and maybe some Boat too
Yoga instruction at home.
Holy Spirit Catholic Church Christmas Day Mass
Holy Spirit Catholic Church - Christmas Day Mass 12/25/21
The Many Faces of a Warrior
Warrior poses are such amazing gateways to other poses. Let's…
Building a Strong Back to Stand Tall as the Warrior You Are!
Sometimes we get so caught up in our vinyasas and the accompanying…
Quantum Living and Learning Games
Using neural imprinting Virtual Reality games to accelerate experiential…