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Building a Strong Back to Stand Tall as the Warrior You Are!

Name: Building a Strong Back to Stand Tall as the Warrior You Are! - CMAC Fresno/Clovis
Uploaded: 2021-12-11T00:00:00+00:00
Description: Sometimes we get so caught up in our vinyasas and the accompanying chaturangas that we forget to maintain balance by working on the back. This practice incorporates back strengtheners to counteract too many chaturangas, bad posture and prepare you for safe backbends.

Kelly Jennings December 11, 2021 0:44:49 Lifestyle/Spiritual

Sometimes we get so caught up in our vinyasas and the accompanying chaturangas that we forget to maintain balance by working on the back. This practice incorporates back strengtheners to counteract too many chaturangas, bad posture and prepare you for safe backbends.

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