Name: Building a Strong Back to Stand Tall as the Warrior You Are! - CMAC Fresno/Clovis
Uploaded: 2021-12-11T00:00:00+00:00
Description: Sometimes we get so caught up in our vinyasas and the accompanying chaturangas that we forget to maintain balance by working on the back. This practice incorporates back strengtheners to counteract too many chaturangas, bad posture and prepare you for safe backbends.

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Building a Strong Back to Stand Tall as the Warrior You Are!

Producer	Kelly Jennings
Description	Sometimes we get so caught up in our vinyasas and the accompanying chaturangas that we forget to maintain balance by working on the back. This practice incorporates back strengtheners to counteract too many chaturangas, bad posture and prepare you for safe backbends.
Date	December 11, 2021
Length	0:44:49
Category	Lifestyle/Spiritual
Airing	Tuesday, March 18 - 7:00am on CMAC 1 Saturday, March 29 - 7:00am on CMAC 1 Sunday, April 6 - 7:00am on CMAC 1