Contact Info
Hours:
Tues: 12 – 8 p.m.
Wed: 12 – 8 p.m.
Thur: 12 – 8 p.m.
Fri: 12 – 6 p.m.
Sat: 10 a.m. – 6 p.m.
Beginning Yoga: Breath Awareness
Class focus is on Breath Awareness. Breath awareness is an important component of every yoga class you’ll ever take. When you’re focusing on your breath, you’re not focusing on your day to day problems.
