Beginning Yoga: External Poses, Warrior II, Side Angle and Triangle

ProducerBeachTV
DescriptionClass focus is on three standing poses that feature external rotation of the legs in relation to the hips. Among other benefits they improve balance, stamina, concentration, circulation and range of motion.
DateMarch 11, 2015
Length0:28:29
CategorySports
Watch more videos from Sports
Events

CMAC Closed | MLK DAY
• Mon – January 20

Podcasting Mixer | 2pm – 4pm
• Sat – January 25

CMAC Closed | 10am – 5pm
• Mon – February 10

CMAC Sports Sponsor
Social Media
CMAC on Facebook  CMAC on Twitter  CMAC on YouTube  CMAC on Instagram
Email Updates
Sign up below to receive CMAC email updates.