This video is not yet available on-demand. Watch live: CMAC1, CMAC2, or CMAC3

Beginning Yoga: Building Strong Foundations in Surya Namaskar B

BeachTV March 2, 2015 0:28:05 Sports
Class introduces Surya Namaskar B, a classic yoga sequence that features Uttkatasana or Fierce Pose and Virabhadrasana I or Warrior I.