This video is not yet available on-demand. Watch live: CMAC1, CMAC2, or CMAC3

Beginning Yoga

ProducerBeachTV
DescriptionClass focuses on several of the many 'twists' in yoga. In general, twists stretch and lengthen the spine, as well as massage the abdominal organs promoting a healthy constitution.
DateApril 9, 2015
Length0:27:08
CategorySports