This video is not yet available on-demand.

Beginning Yoga: Hip Openers

ProducerBeachTV
DescriptionThis class will concentrate predominantly on the hips and several poses that will open them in one way or another to promote strength, mobility and balance.
DateMarch 31, 2015
Length0:28:25
CategorySports
Watch more videos from Sports
Events

Premiere Pro
• Tue – Wed – Dec 17 & 18 – 6pm-9pm

CMAC Closed | Christmas
• Tue – Thu – Dec 24, 25, & 26

CMAC Closed to Public | Celebrate Hmong Event
• Sat – Dec 28

CMAC Closed | New Years
• Tue – Wed – Dec 31, Jan 1

CMAC Sports Sponsor
Social Media
CMAC on Facebook  CMAC on Twitter  CMAC on YouTube  CMAC on Instagram
Email Updates
Sign up below to receive CMAC email updates.