Contact Info
Hours:
Tues: 12 – 8 p.m.
Wed: 12 – 8 p.m.
Thur: 12 – 8 p.m.
Fri: 12 – 6 p.m.
Sat: 10 a.m. – 6 p.m.
Beginning Yoga: Strengthening the Core and Shoulders for Arm Balances
Class explores arm balancing by strengthening the abdominal and shoulder muscles. Arm balances can be challenging but with a little practice they can be a lot of fun.
