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CMAC1,
CMAC2, or
CMAC3Beginning Yoga
Producer | BeachTV |
Description | Class focuses on two backbends, Camel and Bow Pose, both of which promote deep spinal extension and open the chest, shoulders and front of the hips. |
Date | May 11, 2015 |
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Length | 0:28:10 |
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Category | Lifestyle/Spiritual |
The Galactic Adventures of John NeptuneThe California Channel
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