This video is not yet available on-demand. Watch live: CMAC1, CMAC2, or CMAC3

Beginning Yoga

ProducerBeachTV
DescriptionClass focuses on two backbends, Camel and Bow Pose, both of which promote deep spinal extension and open the chest, shoulders and front of the hips.
DateMay 11, 2015
Length0:28:10
CategoryLifestyle/Spiritual