![](https://cmac.tv/wp-content/uploads/2023/03/2853.jpg)
Alvin Says Stay Healthy: Happily Release Anger
Alvin shares tips on positive practices to improve your mental…
![](https://cmac.tv/wp-content/uploads/2023/03/2852.jpg)
Alvin Says Stay Healthy: Healthy Juicing
Alvin shares tips on how to become healthy and staying that way…
![](https://cmac.tv/wp-content/uploads/2023/03/2854.jpg)
Alvin Says Stay Healthy: Breathing and Fear
Alvin shares tips on how to become healthy and staying that …
![](https://cmac.tv/wp-content/uploads/2023/03/2509.jpg)
Alvin Says Stay Healthy: McGuyver It Up
The world is your playground. Find out how to use it.
![](https://cmac.tv/wp-content/uploads/2023/03/2389.jpg)
Alvin Says Stay Healthy: 3oz Knees
Season 2! Alvin shares ways to trick your mind into being able…
![](https://cmac.tv/wp-content/uploads/2023/03/1969.jpg)
Alvin Says Stay Healthy: Grateful for Boogers
Alvin shares how being grateful is a cause of great health physically,…
![](https://cmac.tv/wp-content/uploads/2024/02/1838.jpg)
Alvin Says Stay Healthy: Got Mirror?
Alvin shares tips for improving your attitude and overall well-being…
![](https://cmac.tv/wp-content/uploads/2023/03/1827.jpg)
Alvin Says Stay Healthy: Positive Immersion
Alvin shows you how you can surround yourself with positivit…
![](https://cmac.tv/wp-content/uploads/2024/03/1811.jpg)
Alvin Says Stay Healthy: Race Practice Hills
Alvin shows you some running techniques.