Series: Alvin Says Stay Healthy

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Alvin Says Stay Healthy: Happily Release Anger

Alvin shares tips on positive practices to improve your mental…

Alvin Says Stay Healthy: Healthy Juicing

Alvin shares tips on how to become healthy and staying that way…

Alvin Says Stay Healthy: Breathing and Fear

Alvin shares tips on how to become healthy and staying that …

Alvin Says Stay Healthy: McGuyver It Up

The world is your playground. Find out how to use it.

Alvin Says Stay Healthy: 3oz Knees

Season 2! Alvin shares ways to trick your mind into being able…

Alvin Says Stay Healthy: Grateful for Boogers

Alvin shares how being grateful is a cause of great health physically,…

Alvin Says Stay Healthy: Got Mirror?

Alvin shares tips for improving your attitude and overall well-being…

Alvin Says Stay Healthy: Positive Immersion

Alvin shows you how you can surround yourself with positivit…

Alvin Says Stay Healthy: Race Practice Hills

Alvin shows you some running techniques.

Alvin Says Stay Healthy: Medication Works

Alvin shares quick tips for meditating and making yourself feel…

Alvin Says Stay Healthy: A Little Goes a Long Way

Alvin shares tips for training or getting better at anything…

Alvin Says Stay Healthy: Monkey Feet

Alvin shares tips on how to live a healthier lifestyle and his…