Always Take a Compass on Every Journey
In this class, we will explore some different variations of Compass…
The Faithful Word: For His Good Pleasure (Pt. 2)
For His Good Pleasure, Part 2 of a Bible Study in Philippians…
Treating the Victims of our Stress
Stress is inevitable, but our bodies shouldn't be the victim…
The Faithful Word: For His Good Pleasure (Pt. 1)
For His Good Pleasure, Part 1 of a Bible Study in Philippians…
Flowy Flows and Twisty Twists
Some days it can be a challenge to get onto your mat. Today was…
The Faithful Word: A Jesus Church (Pt. 2)
A Jesus Church, Part 2 of a Bible Study in Philippians 2:1-8
Using a Strap to Strengthen your Back and Deepen your Backbends
Not everyone can pop up into Wheel or reach for King Pigeon.…
The Faithful Word: A Jesus Church (Pt. 1)
A Jesus Church, Part 1 of a Bible Study in Philippians 2:1-8
Why Do We Always Face the Front of Our Mat
Yoga can be about obtaining and maintaining physical health,…
The Faithful Word: The Faith of the Gospel Pt.2
The Faith of the Gospel, Part 2 of a Bible Study in Philippians…
Yoga to Pull Weeds Like You’re 18 Again
Nobody likes pulling weeds but the older I get the more painful…
The Faithful Word: The Faith of the Gospel Pt.1
The Faith of the Gospel, Part 1 of a Bible Study in Philippians…