Spotlight: Health and Fitness

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Healthy Epic Living: Aerial Fitness Ep. 2

Core Fitness and Learning Basic Aerial Silks Episode 2 with …

Addiction & Recovery: Enlightened Solutions

Mental health talk show providing information and resources to…

Addiction & Recovery: Interview with LSF Boxer Marissa Martin

Mental health talk show providing information and resources to…

Healthy Epic Living: Pressure Cooker

Learn how to use a Pressure Cooker. In today's episode we will…

Healthy Epic Living: Aerial and Fitness

Fun Aerial Dance and Pilates Workouts!

Dr. Diego and Debbie: IV Therapy

Dr. Diego Allende, D.O. discusses IV Therapy with Debbie.

Get Healthy Be Happy!: Jack Scow Fitness Solutions

Jack Scow gives host Debbie Goodman a training session.

Get Healthy, Be Happy!: Jack Scow Training

Body Builder and Personal Trainer Jack Scow gives Debbie a training…

Get Healthy Be Happy!: Seasonal Affective Disorder

Dr. Diego Allende and Debbie discuss Seasonal Affective Diso…

Get Healthy Be Happy!: Stem Cell Therapy

Dr. Diego Allende and Debbie Goodman discuss Stem Cell Thera…

Healthy Epic Living: MJ Healthy Habits

Meet Mary Jane Morris from MJ Healthy Habits as she teaches us…

Get Healthy Be Happy!: Vitamins and Supplements

Dr. Allende discusses the importance of vitamins and supplements…