Spotlight: Health and Fitness

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The Way of Yin Yang

A show regarding Chinese internal martial arts.

The Dr. Iran Barrera Show

An end of year recap promo for the Dr. Iran Barrera Show. The…

Martial Arts Mania!

Highlights and interviews from Bells Kenpo Karate in Fresno,…

Martial Arts Mania!

Extended interview with martial artist Silvio Simac and his work…

The Way of Yin Yang

Five episodes explaining different styles of Tai Chi and health…

Alvin Says Stay Healthy: Grateful for Boogers

Alvin shares how being grateful is a cause of great health physically,…

Martial Arts Mania!

Martial artist Silvio Simac talks about working with Keanu Reeves…

Martial Arts Mania!

Debbie visits Rick St. Clair's Tae kwon do school in San Fra…

Martial Arts Mania!

All Pro Tae Kwon Do and Andrew Fanelli hosts the Grandmasters…

Alvin Says Stay Healthy: Got Mirror?

Alvin shares tips for improving your attitude and overall well-being…

Alvin Says Stay Healthy: Positive Immersion

Alvin shows you how you can surround yourself with positivit…

Martial Arts Mania!

Debbie interviews master martial artists who meet up once a month…