What if the key to healing isn’t in your mind, but in your body? In this episode, we sit down with somatic educator, therapist, and ceremonialist Hunter Toran, whose work blends movement, meditation, and ritual to help people overcome chronic pain, anxiety, and depression. We dive deep into how modern culture disconnects us from our physical genius, especially men, and how reclaiming our body’s natural intelligence can unlock creativity, courage, and real transformation. We talk about: How the body holds trauma and genius. Why most men are emotionally shut down—and how to fix it. The spiritual power of movement and play. Vulnerability in fatherhood and family. Integrating personal growth when others don’t get it.