Tawk to Me: Inside Job: 5 Steps to Talk Yourself Into Better Relationships

ProducerMarisha Dixon
DescriptionDr. Pamela Butler, Marin County, CA based Clinical Psychologist and Author of 'Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life' shares 5 steps to mentally healthy conversations that will help you build better relationships.
DateAugust 22, 2017