Contact Info
Hours:
Tues: 12 – 8 p.m.
Wed: 12 – 8 p.m.
Thur: 12 – 8 p.m.
Fri: 12 – 6 p.m.
Sat: 10 a.m. – 6 p.m.
Tai Chi for Beginners: Episode 2: Balance and Flow
Tai Chi Chuan is about balance and flow. In this episode, we've added the following Tai Chi Chaun movement patterns: 'Golden Rooster Stands on One Leg', 'Wave Hands like Clouds', and 'Repulse Monkey'.
