This video is not yet available on-demand. Watch live: CMAC1, CMAC2, or CMAC3

Tai Chi for Beginners: Episode 6: Transitions

BeachTV June 14, 2017 0:28:07 Lifestyle/Spiritual
In this episode we will be demonstrating the four transition movement patterns in the Yang Style 24 Tai Chi Chuan form: 'White Crane Spreads Wings', 'Strum the Lute', 'High Pat on Horse', and 'Needle at Bottom of Sea'.