How to balance Simple Living & Digital Life (Without Quitting Social Media)

As a filmmaker, dad, and someone who craves moments of quiet in a noisy world, I used to think simple living meant disconnecting from technology completely. But here’s the thing: life doesn’t work that way. We need our phones, emails, and yes—even social media. After struggling with failed digital detoxes and feeling constantly distracted, I realized balance isn’t about extremes. It’s about small, intentional choices. In this video, I’m sharing a few lessons that helped me find peace with technology without quitting it entirely. No judgment, no pressure—just honest reflections from someone still figuring it out.