Join us for an enlightening episode of the podcast featuring Ashley Machado, a TEDx Speaker, Consultant, and Therapist specializing in Mental Health in Food & Agriculture. With a background rooted in the dairy industry, Ashley shares how her upbringing has fueled her passion for mental health advocacy within the agricultural sector. Discover what inspired Ashley to become a TEDx Speaker and delve into her unique insights on addressing mental health challenges in the food and agriculture industry. As a consultant and therapist, she sheds light on common obstacles faced by agricultural communities and her approach to tackling these issues head-on. We also explore Ashley's experiences in male-dominated industries, discussing barriers, biases, and strategies for creating a more inclusive environment for women in agriculture. She shares valuable advice for agri-businesses and rural communities to prioritize mental wellness and resilience. Join us as we navigate through misconceptions and stigmas surrounding mental health in agriculture and discuss the evolving role of women in leadership positions, driving positive change and advocacy.