Category: Lifestyle/Spiritual

Kelly’s Yoga Mat: A Unilateral Vinyasa Flow

While this practice felt so natural for me, I’m not sure I’ve…

Kelly’s Yoga Mat: No Chaturanga Scandalous!

I know its hard to believe that you can build heat and work up…

The Faithful Word : Jesus Pt 2

We Are All About Jesus, Part 2 of a Bible Study in Colossians…

Kelly’s Yoga Mat: A Sweaty Freedom Flow is Good for the Soul

Normally, when I teach, I think about what my body needs and…

The Faithful Word: We Are All About Jesus Pt 1

We Are All About Jesus, Part 1 of a Bible Study in Colossians…

Kelly’s Yoga Mat: A Boatload of Balance

This pesky wrist injury just won't leave me alone but I'm not…

The Faithful Word: Jesus Pt 2

Jesus, Part 2 of a Bible Study in Colossians 1:13-20.

Addiction & Recovery, Ep 32

Mental health talk show providing information and resources to…

The Faithful Word: Jesus Pt 1

Jesus, Part 1 of a Bible Study in Colossians 1:13-20.

Kelly’s Yoga Matt: A Flow to Remember my Kitty Cat

Sadly, my precious kitty suddenly left us last week. He used…

Addiction & Recovery, Ep 31

Mental health talk show providing information and resources to…