Category: Lifestyle/Spiritual

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Kelly’s Yoga Mat: Yoga for Disabilities

Yoga absolutely is for everyone, but the same approach won't…

The Faithful Word 7/10/2022

What You Are Living For, Part 2 of a Bible Study in Colossians…

Kelly’s Yoga Mat: Summertime Flow to Soak up the Sunshine and Good Vibes

This is an intermediate to advanced flow with a little bit of…

The Faithful Word: What You Are Living For Pt 1

What You Are Living For, Part 1 of a Bible Study in Colossians…

Kelly’s Yoga Mat: Side Plank Bonanza

While I love this practice and how it targets the core, I understand…

The Faithful Word: Jesus to the Rescue Part 2

Jesus to the Rescue, Part 2 of a Bible Study in Colossians 2…

Kelly’s Yoga Mat: More than One Way to Nurture a Tree

You know the saying: "there's more than one way to skin a cat"?…

The Faithful Word: Jesus to the Rescue Part 1

Jesus to the Rescue, Part 1 of a Bible Study in Colossians 2…

Kelly’s Yoga Mat: Meditation Monday Lets Take a Journey Together

What better way to start your week than with a short guided mediation?!?!…

The Faithful Word: In Christ Alone Pt 2

In Christ Alone, Part 2 of a Bible Study in Colossians 2:1-1…

Kelly’s Yoga Mat:Core Strength = Stability and Spinal Support

Some days, you work through a flow and it comes together so seamlessly…

The Faithful Word: In Christ Alone Pt 1

In Christ Alone, Part 1 of a Bible Study in Colossians 2:1-1…