This video is not yet available on-demand. Watch live: CMAC1, CMAC2, or CMAC3

Tai Chi for Beginners: Episode 1: Tai Chi Fundamentals

ProducerBeachTV
DescriptionTai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi for beginners.
DateJanuary 17, 2017
Length0:27:39
CategoryLifestyle/Spiritual