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Tai Chi for Beginners: Episode 5: Awareness

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ProducerBeachTV
CategoryLifestyle/Spiritual
DescriptionTai Chi Chuan helps develop our awareness both inside of ourselves and around us. This subtle awareness helps us cultivate health from the inside out, as well as become more attuned with nature and our surroundings.
DateFeb 27, 2017
Length0:28:04
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