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Tai Chi for Beginners: Episode 3: Opening & Expanding your Frame

ProducerBeachTV
CategoryLifestyle/Spiritual
DescriptionTai Chi Chuan teaches us how to open and expand our frame/posture using bio-mechanical advantages within our structure that increases power without relying on strength.
DateJan 31, 2017
Length0:28:19
Scheduled on CMAC 1 (Comcast 93, AT&T 99) Thursday, June 29 - 7:00 am
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